Monday, May 16, 2011

This Weeks Menu

Monday: Spaghetti Squash Primavera (asparagus, zucchini, carrots, white mushrooms, broccoli, pine nuts, garlic, plain Greek yogurt, chives, plum tomatoes, basil, parsley, Parmesan)
Tuesday: Jamaican Red Beans and Rice (coconut milk, rice, kidney beans, scallions, carrots, jalapeno pepper, cilantro, white wine vinegar.)
Wednesday: Garden Ancho Pepper, black olive, and portabello quesadillas.
Thursday: 3 Bean Ragout (onion, bell pepper, garlic, diced tomatoes, green beans, oregano, thyme, zucchini, white mushrooms, kidney beans, navy beans, tomato paste, basil, sugar, salt, pepper)
Fridays, Saturday, Sunday: TBD

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