- Adipose tissues (fat cells) fill up and empty out constantly, so that all of it is exchanged every three weeks.
- You acquire a new stomach lining every five days.
- Your skin is new every five weeks.
- Your skeleton is entirely new every three months.
- The flow of oxygen, nitrogen, carbon, hydrogen and nitrogen is so rapid that you could be renewed in a matter of weeks.
This book was written over a decade ago but has recently been updated to include way more info as discovered through time, experience and research.