3. Do you brush and floss on a daily basis? HELL YES
4. What kind of toothbrush do you use? Only the best...a Sonicare.
5. Do you drink milk? Not if I don't have to.
Other non-dairy forms of calcium include:
- dark leafy greens (except spinach and chard, who's calcium is hard to absorb)
- Blackstrap Molasses
- calcium supplements (look for ones combined with Vit D for good absorption)